Kent does counselling for all ages and kinds of people. Specialising in Depression, mindfulness, the Flow, ADHD.

Hello and welcome to one of my passion projects. Due to some mental health issues of my own, making many mistakes, and learning how to cope with myself with the help of professionals, I am offering my services to those who want to venture into their own mental health journey.

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I am studying a graduate Certificate of Psychology, after having completed a Bachelor of Teaching (Early Childhood) some time ago.

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Its scary (and expensive) to grow straight to a Psychologist or Psychiatrist. I am looking to provide you with a "mental health first aid service". To help you determine whats the next step. It may be just taking a few more minutes a day for healthy self-care (eg quiet time away from tech, a walk, mindful practice) not just self soothing (eg food, mindless scrolling etc), or it may involve us having some follow up sessions, and even me referring you up the line, if needed.

 

Don't hesitate to contact me - the first contact and chat for 10 mins or so is cost and obligation free and is designed to define what you want, not what i think.

 

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